
Group Therapy
Upcoming Group:
BIPOC Mothering While Re-mothering Yourself Group Therapy
Starting on April 8, 2025, runs for six weeks every Tuesday from 6 pm to 7:30 pm.
Are you:
Feeling overwhelmed as a mother?
Worried that you should be doing better?
Do your child's behaviors or emotions leave you feeling frustrated, sad, inadequate, scared, ashamed, or stressed?
You're not alone in carrying the burden of childhood trauma into motherhood.
Topics Include:
Ancestral and generational trauma
Emotional and body-based flashbacks
Self-soothing your younger parts to soothe your child
Identify and manage triggers from your child’s needs
Increasing self-regulating skills and self-care
Fill out the interest form below to be added to this group.
Fee: $65 each week
Insurance: CareOregon (OHP)
Can’t make it to this group, fill out the interest form to be added to the next group.